Well-being Programs
Your Cigna medical plan includes programs designed to help you stay well, manage health conditions, and find care that fits your lifestyle.
Healthy Pregnancies, Healthy Babies® Program
Enroll in Cigna’s Healthy Pregnancies, Healthy Babies program for personalized support and rewards when you complete it.
Maternity specialists are available to guide you before, during, and after pregnancy.
Sign up early for the best incentive — up to $400 if you enroll by the end of your first trimester, or $200 by the end of your second.
To enroll, call 800-615-2906 or download Cigna Healthy Pregnancy app for iPhone or Android, enter your due date, and myCigna user ID and password.
Cigna Health Management Programs
Cigna’s health advocates offer one-on-one support to help you manage your health and close gaps in care. You may receive calls about appointments, prescriptions, or healthy habits — all private, confidential, and included in your plan. When you answer, a Cigna professional will help you:
- Set goals
- Find resources
- Schedule a coaching call
These programs are designed to keep you on track and feeling your best.
Download the Cigna Healthy Pregnancy app for iPhone or Android.
Discounted Fitness Memberships
Stay active your way with Active&Fit Direct, which gives you access to more than 12,000 gyms and 9,700 on-demand workout videos for just $28 per month.
You can switch gyms anytime and even add your spouse or partner.
Enjoy flexibility and savings with discounts at thousands of premium studios and outdoor experiences — all with no annual fees or long-term contracts.
Virtual Dietitian
Foodsmart lets you meet virtually with a registered dietitian to create a personalized plan that fits your goals, health needs, and budget. Your Foodsmart coach helps you:
- Plan healthy meals
- Compare grocery prices
- Access recipes that make eating well simple
All consultations are by phone or video, with daily tips and tools to keep you on track — helping you save money and feel your best.
Virtual Women’s Health Clinic
Visana provides compassionate, in-network virtual care for women at every stage of life. Clinicians trained in women’s health take time to listen, understand symptoms, and create personalized treatment plans. You can schedule visits for:
- Preventive care
- Reproductive health
- Menopause
- Hormonal concerns
These visits can be done from the comfort of home, with flexible hours and expert support.
Virtual Care for Muscle and Joint Pain
Airrosti Remote Recovery helps you move more freely and feel better within weeks. You will receive:
- An orthopedic evaluation
- An accurate diagnosis
- A customized recovery plan
The program includes 12 months of access per injury, unlimited virtual visits, and ongoing app support.
You'll pay your plan's normal copay or coinsurance for your first four visits.