Employee Assistance Program (EAP)
Quick access
What is an EAP?
An Employee Assistance Program (EAP) provides access to work/life resources, and licensed clinicians. They can help you cope with a wide variety of concerns, from family and financial issues to substance use, emotional health, and stress.
The EAP is completely confidential and available at no cost to all employees, regardless of whether you enroll in a medical plan.
Using the EAP
You and your family members have access to five counseling sessions per concern, as needed, starting on your first day of employment with H&M.
The EAP can help with:
Mental Health Support
Talk to a licensed counselor or therapist to help with stress, anxiety, and other mental health issues at no cost to you. While an EAP does not cover psychiatry or medication management, the short-term counseling services offered can be beneficial. In some cases, the EAP counseling may be all that is needed to get resolution. If additional counseling support or more specialized treatment is needed, the EAP will help you access your behavioral coverage under your insurance.
Financial Guidance
Get help budgeting, managing debt, and planning your finances.
Substance Use Help
Discover assistance with substance use disorders or addiction, such as counseling and treatment.
Legal Advice
Access consultations that can help you work through personal legal problems.
Crisis Intervention
Get immediate help during emergencies, such as family crises or natural disasters.
Work-Life Balance Concerns
Find tools and resources to help you manage your personal and work life better. This includes resource referrals for childcare, eldercare, pet care, and more.
Caregiving Support
Better manage the stress and responsibilities that come with being a caregiver.
Provider
Cigna
Contact
mycigna.com
877-622-4327
Resources
National Suicide Prevention Lifeline
Crisis Text Line
Text HOME to 741741 from anywhere in the USA.
